Well, not too disappointing- today's weigh-in was 126.5... so weekends cost me 1lb. But have you ever seen a pound of body fat? It's pretty disgusting! When you think of it that way, its nothing to be happy about that splurging only deviated that much. The worst thing is... my treadmill is broken- so there goes one workout source. So today I did like 150 or 200 crunches before my shower, ran some errands before work, and at work I tried to walk around as much as possible. Now I'm going to do some more crunches while I install powerpoint on my computer... but work-out wise today was pathetic : /
And I didn't go tanning... whitey! lol
food-wise, I kept it pretty minimal... a slim fast at noonish, 2 cups of coffee, a whips yogurt at 4:30 and 3 small pieces of papa johns pizza at 7:30ish... I know not to starve myself or the body stores fat in 'starvation mode', but why does the body not pull the fat when it hungry?? Why store it, instead of use it? Ugh for how technologicaly advanced we think we are, our bodies retain the primitive urges...
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