Sunday, April 11, 2010

Day 20... Weekends are my downfall

I said it before and I'm sticking to it- especially for me, weekends are the killer to a diet. Everything runs irregular on the weekend. Waking times, plans, work hours, bedtime. If I go to bed at 2AM Friday and Saturday, how am I to get up at 9:30AM to exercise? And if I have work from 8-12 or 11:30-6 how am I to exercise and schedule a meal plan? You cant just stop work and make yourself a healthy meal. Enough complaining, because as far as most people are concerned this is an ill fated project. There are 6 days til the formal...not only limited on time but I have not weighed myself since day 18, so tomorrow's weigh-in may be a complete surprise in any direction. In my defense, I have readily noticed that I am not hungry every moment of every day, and that I enjoy housing my water bottle more than I do eating something in its place. Also, I have been getting rid of water weight that is just taking space, and I have seen the direct results. I feel leaner. Now the body is 70% H20 on a normal basis, but women's bodies are known to retain a lil extra. On the safe side, I continue to hydrate instead of eating unneccesarily, I'm just not retaining thanks to my Aqua-Ban : ) I was thinking of following the 3-day diet at some point this week... that plus exercise- I propose morning powerwalks on the treadmill, night powerwalks to dunkin, and possibly some step work-outs or light softball action in between- should help me reach my goal. But the real goal is to keep the weight OFF. Yeah, Get it!

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