So yesterday would be day 9 I guess, I'm all fuzzy on the days. But yesterday I weighed in at 129, then blasted 250 cals on the treadmill, did 200 various types of crunches, and took in about 1000 calories. I also got some great tips which I will post later.
Today, day ten, I woke up early, fought with my computer(which probably does NOT burn calories), burned another 250 cals on treadmill and so far have had a cup of coffee and a 100 calorie banana.weighed-in at 127. more later
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment