Day 3 (project weight loss)

Today I not only canceled my subsription to a 'revolutionary new weightloss aid', but I tried a new ab exercise.
Pike 90
Lie faceup; raise legs until perpendicular to floor, feet flexed. Lower right leg so it hovers 1 or 2 inches off floor and place hands lightly behind head. In this position, do 15 crunches, lifting chest toward ceiling and lowering. Switch legs and repeat.
[Can anyone raise their legs perpendicular to the floor while laying on you back, cuz I can't! But I tried!]
P.s.- read this http://chris.pirillo.com/50-weight-loss-tips/
STATS:
Intake:1089 calories(+/- 10). I did a two mile work-out today, and blasted 348 calories! Plus, I brought my 'step' upstairs and did a step dance workout : ) Weigh-in at 127, yeah buddy! And let me tell you, I start my workouts with sneakers, shorts, and a long sleeve pullover sweatshirt on. When it gets too hot I take it off and finish in a tank top or even my bra. when you're in your bra and shorts and there's a mirror around while you workout, you can really see what you're working on. You may not like what you see at first, but soon you can see results. And seeing your problem area can either a)help you embrace it or b)help you erase it. Doing a step workout (aka dancing using the step to lil john's song 'shots') in a bra and shorty shorts shows me my ass-ets and my flaws all in one, something to be proud of and something to work on.